Health

15 Foods to Eat if You Want Your Hair to Grow Faster


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Berries

15 Foods to Eat if You Want Your Hair to Grow Faster
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Berries are a rich source of Vitamin C, and immensely contribute to healthy, strong hair. Our body uses vitamin C to produce collagen, which prevents hair from breaking by strengthening the roots and the strands. Vitamin C also combats production of free radicals, thereby protecting the hair follicles from damage.


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