Love My Family Mag

A Restaurant Owner Discovered a Forgotten Piece of History

Mona

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December 1, 2019

A Restaurant Owner Discovered a Forgotten Piece of History

There was a successful businessman and restaurant owner called David Tallichet. Not everybody knows that once he was a military pilot in the United States Army Air Forces. He’s a really adventurous man who only had one true passion: airplanes. He wanted to take this passion to a whole new level and because of it, he made an amazing discovery.

Serving in the army

David Tallichet had a history as a co-pilot during the World War. He flew a Boeing B-17E Flying Fortress. He liked his job very much; his passion and devotion for airplanes was growing and growing, and now he can thank the discovery of his life to this.

15 Foods to Eat if You Want Your Hair to Grow Faster

Health

Mona

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November 24, 2019

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15 Foods to Eat if You Want Your Hair to Grow Faster

Say aye and read on if you are suffering from stunted hair growth and hair loss (well, who is not?). Added preservatives, MSGs, steroid injected meat, pollution, and depleting ozone layer, all lead to premature ageing. Other factors such as age, genetics and diet also determine how fast the hair growth is. However, the only factor you can control is the food you consume, so, we have put together a list of fifteen super foods that will not only help your hair grow faster, but will also combat hair loss, and will promote the growth of new hair.

Eggs

Hair follicles are made of a protein called keratin, and eggs are a rich source of protein, biotin and other nutrients such as zinc and selenium. Consuming adequate amount of protein is essential for hair growth, and biotin mediates the conversion of other forms of protein to Keratin. It is essential to include a couple of eggs in your diet for healthy hair.

10 Reasons to Eat Ginger Every Day

Health

Mona

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November 17, 2019

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We have already heard many times that ginger is a kind of „superfood”. It contains a lot of fibers, vitamins, natural antibiotics and many more useful components that our body can make use of. But not everyone is fond of the taste of ginger, and we rarely use it in our foods. We have gathered 10 reasons why you should use this miracle vegetable every day.

Start With Ginger Tea

Ginger has a very strong and spicy taste itself, but it’s perfect with tea. It’s good for energizing in the morning, against the flu, to boost your immune system and it is also very delicious and healthy.

15 Foods and Drinks To Avoid During Pregnancy

Mona

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November 8, 2019

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15 Foods and Drinks To Avoid During Pregnancy

Cravings during pregnancy are very normal, but it is extremely important to be cautious about what to eat and what not to eat. It is often recommended by people around that pregnancy is a time when a woman can eat whatever she wants as she is technically eating for two people. However extra care must be given in terms of the food and drink choices to be made, as some of them can be extremely harmful during pregnancy; hence they should be avoided. Here is a list of 15 things one should avoid consuming when pregnant:

1. Coffee

Coffee is that type of product, which normally every individual consumes on a daily basis but it is one of the most important drinks that should be avoided during pregnancy. The reason why coffee should be avoided is that caffeine is not good for the health of the baby and it increases the risk of miscarriage especially in the first trimester.

Food Items That You Can’t Buy in Every Country

Mona

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May 2, 2019

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Food Items That You Can’t Buy in Every Country

Some foods can be taken for granted! There are countries that have varying rules and regulations that disallow certain types of food from being purchased within their country. Some food items are treats with gimmicky stuffing’s; others are delicacies and some are even staples in other regions. Here’s a list of some foods that are not available everywhere!

Kinder Eggs

15 Food Items That You Can't Buy in Every Country — Courtesy of: eatthis.com

This tasty chocolate treat has a hidden toy inside to surprise the lucky consumer. This egg has been banned in some countries due to a choking hazard. Countries like America also have banned the eggs because they contain “non-food” objects inside.

15 Foods to Eat If You Have High Blood Pressure

Health

Mona

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April 17, 2019

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15 Foods to Eat If You Have High Blood Pressure

High blood pressure is a common problem in today’s societies, especially where people are living a fast life, eating fast food and are always on the go. High blood pressure can be prevented with regular excercising and healthy eating, but if you already have a little bit higher level, it’s important to pay attention to your every day habits and keep your health from declining. We have gathered 15 foods which you should eat if you already have high blood pressure or you just want to do something for your own health.

1. Yoghurt

A box of yoghurt contains the suggested daily amount of calcium and also a lot of magnesium. It’s a good idea to start your day with a yoghurt, maybe eat some fruits with it.

20 Healthy and Tasty Recipes that You can Easily Prepare at Home

Health

Mona

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December 22, 2017

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20 Healthy and Tasty Recipes that You can Easily Prepare at Home

Mint Green Tea Smoothie

Start your morning with driving away the cold through drinking this smoothie. Green beverages have never been as vibrant as this one. All that you need to have this delicious and flavorful beverage on your breakfast table are fresh and organic ingredients needed to make one. With some simple and easy instructions to follow, you can have a mint green tea smoothie for your breakfast, which is not just all about the taste but your wellness as well.