HomeHealth15 Benefits of Eating Dates

15 Benefits of Eating Dates


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Prevent Night Blindness

15 Benefits of Eating Dates
Courtesy of: tasteofhome.com

Night time tends to bring strain onto our eyes. Many people struggle with vision in poorly lit conditions, such as night time. Dates have a solid amount of Vitamin A. Vitamin A deficiencies are often what causes night blindness. Grab some dates!

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