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15 Benefits of Eating Dates


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It’s a Brain Food!

15 Benefits of Eating Dates
Courtesy of: drmorris.com.au

Recent studies have shown that dates may improve your brain functions. Dates tend to reduce inflammatory markers that are associated with neurodegenerative diseases like Alzheimer’s Disease. The studies depicted that mice who were fed diets filled with dates had a better memory that lasted the longest.

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