Health

15 Benefits of Eating Dates


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Dates are High in Anti-Oxidants

15 Benefits of Eating Dates
Courtesy of: medicalnewstoday.com

Dates provide a long list of anti-oxidants that help fight several different diseases. Antioxidants protect your body cells from unstable molecules that may cause harmful reactions to your body. Dates are known to help potentially with the development of heart disease and even cancer.  


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