15 Foods to Eat if You Want Your Hair to Grow Faster

Soybean

Soybean has spermidine in it, a compound that has the ability to prolong the developmental phase of a hair follicle. Prolonging the developmental phase leads to the formation of a stronger hair strand, which leads to healthier, and fuller hair. The research on spermidine is new, and does not have many documented cases, but trying it out will not cause any harm.